ゴルフスイングでは、アドレスから脚は踏ん張ってはいけない。あるがままです [スイング理論]
ゴルフスクールに通っていて、あからさまに成長しない人の
共通点なのかもしれませんが、力みなんですよね。
脚は、普段立ったり座ったりする時と同じ力の入り方で良い
のですが、どうも、これから冷蔵庫あたり持ち上げます！
と言わんばかりの力みが。
スポンサーリンク
そっと立つ。
というのが正しい表現なのかもしれませんが、この状態が、
最も柔軟にかつ必要な力を出す条件のように思います。
イメージは、スケートリンクの上にスニーカーで立ちますってなった時、
どれくらいの力で立ちますか？というイメージです。
そっと立ちますよね？変に踏ん張ったら、足滑らせちゃいますよね。
力まないコツです。
もちろん、ゴルフスイングをするうえで、土台となるのが両足です。
最近だと韓国選手に多いのですが、足を動かさない「べた足」の状態で
打てるのが良いでしょう。
右足をキックするとか、ぴょんとインパクトでジャンプするとかいろいろ
飛ばしのコツのようなものが取り上げられていますが、
まずは、ニュートラルな状態がいいでしょう。
スポンサーリンク
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